5 Ways to Keep Your Hair Healthy: Men’s Guide

You follow a healthy diet and hit the gym regularly but do you remember when the last time you made any efforts in your hair was? Studies have shown that hair loss and damage often go unnoticed in the early stages.

In this blog, Lordhair will share 7 tips to keep your hair smooth and healthy. All of these hair wellness ideas have been shared by top hair experts. So, read carefully!

#1 Avoid taking hot showers 

Taking hot showers can feel comfortable and refreshing (especially in cold weathers) but they also strip much of the natural oil out of your hair and scalp, making them dry. This makes your hair strands prone to being frizzy and split ends.

If you think cold showers will work for you, we are sorry to say that they won’t help you a lot in the long run either. The best solution is to shower with lukewarm water.

Have lost a lot of hair already? Wear a hair toupee to regain confidence.

Read Also: Hairstyles For Boys

Man having haircut at barbers shop

#2 Don’t shampoo often 

A lot of men shampoo their hair too often since they are not aware that a lot of popular shampoos contain harmful chemicals that remove essential oils and damage hair strands. Dermatologists also say that men don’t need to wash hair every day.

Washing your hair every 3 days makes perfect sense. Men with thick and dry hair could wash it every 2 days. By doing so, you allow the scalp to produce sebum which keeps your hair moisturized and protects it from becoming dry and damaged.

#3 Use hair conditioner 

Hair conditioners are specifically designed to protect and moisturize the hair. It soothes and settles down your cuticles by making them soft and glistening. Men with curly hair must condition their hair after shampooing to smoothen their cuticles before presenting a vibrant look.

Pro conditioning tip: Rinse your hair with lukewarm water and apply conditioner on a daily basis while shampooing only 2-3 times a week. In this way, you can keep your hair from getting damaged.

Check our comprehensive Hair Spa Guide.

#4 Visit your barber regularly 

Men in love with long hair should visit a barber once in 2 months.

Make hair grooming a priority. Men with short hair should visit a barber at least once a month to keep their hair in the best shape.

#5 Be gentle with the towel

For time-starved men, it’s really common to dry wet hair right away. And to do this, they rub their hair fiercely with a towel. This is the worst thing you can do to your hair! Rubbing your hair aggressively – especially when it is wet – makes it vulnerable to breakage.

Using a towel gently to dry your hair is what you might want to try!

Above are some essential tips to keep your hair healthy. Follow the aforementioned recommendations for the best hair results. In case you are seeing too many hair strands on the pillow or while taking showers, it is advised to see a dermatologist as it could be a sign of pattern hair loss.

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